5 Simple Ways to Be More Physically Active

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Physical activity improves your health and keeps your body in good shape. It is advisable to remain physically active even if you are not trying to lose weight. Many individuals…

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Suicidal to a happy life

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Individuals develop suicidal thoughts for several reasons including stress, trauma, chronic diseases, bullying and other negative life circumstances. Untreated depression, anxiety and prolonged illnesses cause victims to give up and…

posted in: Health Think